Easy Nightcap helps calm down anxiety and relieve stress and tension, helping you achieve a sound and restful sleep.
Catnip, Scullcap, Chamomile, Lemon Balm, Peppermint, Spearmint, Oatstraw
How To Prepare
Here’s how you can enjoy Sekaya Easy Nightcap Botanic Infusion.
- In a teacup or small teapot with infuser, put 1 to 2 teaspoons of the botanical blend. If you like it strong, add more.
- Pour 250ml of freshly boiled water and infuse for 3 to 4 minutes. To make a liter, put 4 to 8 teaspoons.
- Strain the botanicals from the water and set aside.
This blend brings together traditional botanicals that aid in calming down anxiety and tension, helping you achieve a sound and restful sleep.
Click on ingredients to learn more
Catnip reduces chronic anxiety and stress. It also promotes calm and restful sleep.
Scullcap calms the mind and prepares it for meditation.
Chamomile flower contains antispasmodic properties that help relax intestine and stomach muscles. It helps ease digestion and rids the stomach of bloated or discomforting feelings.