Drink plenty of water—one of the most basic health rules reconnects you with nature’s main healing element. Especially when infused with fruits and herbs, drinking plenty of water can bring with it nature’s healing effects. For your digestive health, consider these key ingredients for infusion drinks.

Keep Yourself Hydrated with Botanic-Infused Water

Also called detox water,infusion drinks are fruits, vegetables, herbs or any combination of the three,immersed in cold water. Turning to botanic-infused water is a smart and refreshing way to hydrate and cleanse, minus the sugar and calories. Aside from the natural flavor, an article from Healthline reports that water infused with the nourishing and healing powers of nature provides you with a long list of natural benefits, including the following:

Digestion Support Infusion Drinks

Infusion drinks can also promote good digestion and regular bowel movements. Try these fruits and herbs in your after-meal beverage.

Lemon

Also the key ingredient in master cleanse, lemon produces digestive enzymes that trick the liver into producing bile, ensuring that food moves through the body and gastrointestinal tract smoothly.

Mint

Find relief from an upset stomach with mint leaves such as peppermint. These herbs do an excellent job in calming the muscles and improving bile flow in the gut. Soothe your tummy with a refreshing brew of Aftermeal Treat.

Cucumber

Low in calories and high in fiber, thinly sliced pieces of cucumber in your infusion further gives water’s hydrating and refreshing quality a boost while promoting healthy bowel movements.

Cinnamon

Cinnamon has been found to warm and stimulate the digestive system. It helps in food processing by breaking down fats and sugar during digestion.

Ginger

Ginger helps relieve cramps, gas, and indigestion, while stimulating the breakdown of food particles. Have ginger in your daily digestion infusion drink with Regular Move.

Discover nature’s healing and empowering gifts in every Sekaya botanic infusion.

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